You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

The nation’s historically Black colleges and universities, known as HBCUs, are wondering how to survive in an uncertain and ...

Val Kilmer, who played heartthrob Iceman in Top Gun, has tragically died aged 65 from pneumonia. The movie shot its stars to ...

Ali couldn't buckle up her belt on an aeroplane seat without requesting an extension. Attempts at dieting had only led to ...

Success isn’t accidental—it’s built on habits, discipline, and routines. The world’s most successful entrepreneurs don’t ...

It is still possible to build an empire of wealth if you hail from a modest background. The influential figures on this list ...

Back in the early days of Facebook an acquaintance of mine, a New Age type prone to making statements on the site such as “my ...

Research from the American Academy of Sleep Medicine shows that "compared to those who regularly got 7 to 8 hours of sleep, ...

Shriver spoke with her close friend of 50 years, Oprah Winfrey ... that the secret was that they were expecting a child ...

Each quote encapsulates the strength and vision of women who have inspired change, broken barriers, and defied expectations, ...

Disney and success have always gone hand in hand, but not every film that's come out of the House of Mouse has been a hit ...