Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...

Melatonin is a hormone in the brain that maintains your body's circadian rhythm, and therefore, regulates sleep. Taking ...

Teresa Giudice's 24-year-old daughter Gia weighed in on the news of her mom and stepdad Luis Ruelas' $3 million tax debts on ...

Experts have warned that some of the telltale signs of dementia could appear in the middle of the night. Symptoms that affect your sleep could indicate cognitive decline before you notice other ...

I used to be scared of turning 40 but my perspective has changed. I'm healthier than I was in my 20s and 30s and more ...

At least three hospitals in the country are out of service, according to the World Health Organisation, three days after a ...

One of the key figures in the long-time success of Wigan Little Theatre has died. Margaret Finch had been a linchpin of the ...

The former En Vogue member tells PEOPLE about making the decision to live in her car three years ago and why it's not a low ...

The Menopause Revolution' on March 31, actress and Stripes Beauty founder Naomi Watts got honest about embracing aging.

Singer Chappell Roan sparked a debate online after talking about motherhood on the Call Her Daddy podcast last week.

Barbiebac La Azafata, 32, has issued an urgent warning for those staying in hotels - and it's left people 'freaked out.' ...

He suggests that people who prefer hot baths to cold plunges are reacting based on their comfort levels. Perhaps “feel-good ...