Research by Ethan Kross on self-talk techniques can transform your inner dialogue from a source of stress into a catalyst for ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

A taxi driver who suffered with obsessive compulsive disorder (OCD) from the age of 15 has thanked the NHS Talking Therapies ...

After going viral for his pre-kick routine, Washington Commanders' kicker Zane Gonzalez is opening up about his struggle with ...

If you look for a reason to be proud, you'll likely find it. If you celebrate your success and recognize your effort, you'll ...

Gonzalez's tics were on full display during Sunday night's broadcast, something he says he's dealt with his whole life ...

Exposure response prevention with or without an SSRI should be the first-line treatment for OCD. Researchers identified ... the Obsessional Compulsive Inventory-Child Self Report, and the Spence ...

PHOENIX (AZFamily) — James Arthur Ray, the self-help guru who served prison time for causing the deaths of three people during a retreat in 2009, has died, according to a family member who ...

Mastering the art of self-awareness isn’t just about having a grasp on your own emotional wellbeing, feelings, and situations, it’s also instrumental in shaping our social connections and ...

Making resolutions is easy. Making them stick? Not so much. That’s why we’ve combed through the newest self-help books to bring you the 12 most useful published now through April. We’ve found advice ...