Sometimes the solution to better health — whether mental, emotional or physical — may be doing less and learning to let go, ...

People who are goal-oriented tend to have better outcomes in life partly because having a "sense of purpose" is a skill that ...

In a distracting, cynical world of ever-breaking news, we can lose our focus and attention to what really matters. But a few ...

Anxiety can start early even before you know it. How we think about an anxious situation often causes feelings of dread. This ...

President-elect Donald Trump is hoping to make Hollywood “stronger than ever before” by naming Sylvester Stallone, Mel Gibson ...