There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

In this expert alert, Siri Kabrick, a nurse practitioner in Psychiatry & Psychology at Mayo Clinic Health System in Fairmont, Minnesota, shares 11 tips for coping with an anxiety disorder.. Common ...

And while worrying is a completely natural reaction to stressful situations, anxiety disorders can amplify these feelings for some people. 11 Coping Skills for Anxiety Skip to main content ...

11 Anxiety Coping Skills to Try. First off, no matter how overwhelmed you get, it’s important to know that you’re not alone. According to the National Institute of Mental Health (NIMH ...

According to the National Alliance on Mental Health (NAMI), anxiety disorders are the most common mental health condition in the U.S., and about 19.1% of adults are diagnosed with one.. Many ...

Introducing coping strategies: Work with the child to practice techniques such as mindfulness or deep breathing to help manage anxiety. Finding help Professional help can be necessary to manage ...

LOS ANGELES (KABC) -- Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ...

Helpful Coping Strategies. Job-related anxiety is linked to several negative outcomes. Fortunately, there are ways to cope with it. Consider these strategies. 1. Prioritizing Work-Life Balance.