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Kids at this innovative summer camp are conquering anxiety and OCD through games and group therapy. The results? More progress in one week than six months of traditional treatment! 🌈 ...
Stress and anxiety share many symptoms, but they’re not the same thing—and coping with anxiety requires a slightly different ...
A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...
In this expert alert, Siri Kabrick, a nurse practitioner in Psychiatry & Psychology at Mayo Clinic Health System in Fairmont, Minnesota, shares 11 tips for coping with an anxiety disorder.
Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.
Long-Term Solutions Incorporating maintenance strategies into your everyday life can help prevent anxiety from occurring in the first place, arming you with practical ways to cope when it does happen.
OCD can deeply impact a child’s daily life, making even minor or routine tasks feel overwhelming. The condition can lead to increased anxiety, frustration, or guilt, which can interfere with ...
Change what you can, recognize what you can’t. Jerry 'Woody'/Wikimedia Commons, CC BY-SA Imagining the worst can be a first step toward moving past anxiety. rob dobi/Moment via Getty Images ...
LOS ANGELES (KABC) -- Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ...
Helpful Coping Strategies Job-related anxiety is linked to several negative outcomes. Fortunately, there are ways to cope with it. Consider these strategies. 1. Prioritizing Work-Life Balance ...