Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as ...

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven ...

A protein-packed dosa for breakfast? Here are 7 low-calorie south Indian recipes using high-protein vegetarian ingredients, from toor dal to oats and ragi.

217 calories 5.1g protein 2g fat 46.4g carbs 4g fiber Try this recipe: Sorghum Flour Banana Bread (Magnolia Days). 13. Rice Flour Rice flour is commonly used in gluten-free recipes.

There are different foods that spike your blood sugar levels, without you even knowing it. The flour you consume can be one of them. Here are some flours that are best for people with diabetes.

The global oats market is poised for significant growth over the next decade, with its valuation expected to increase from USD 9.81 billion in 2025 to USD 18.78 billion by 2035, representing a healthy ...

Flour Sand in Dune Awakening can be gathered from the white, powdery patches of sand sitting on top of the dunes. These patches can only be found outside of the Hagga Basin region. The resource can be ...

Oat milk has more fiber than some other plant milks, including almond, rice and coconut milks. If you're into sustainability, oat milk is considered one of the more sustainable milk alternatives.