A protein-packed dosa for breakfast? Here are 7 low-calorie south Indian recipes using high-protein vegetarian ingredients, from toor dal to oats and ragi.

Dr Prasad added, “Cereals like ragi flour, oats, barley, quinoa, and buckwheat (kuttu) are powerful allies for weight loss. They promote fullness, support digestion, and keep blood sugar stable.

Oat flour roti is a great choice if you want to try something different. Made from gluten-free oats, it’s packed with soluble fiber that helps lower bad cholesterol and supports digestive health.

My one-bowl oat flour chocolate chip cookie recipe gives a wholesome spin to the classic chocolate chip cookie! They come out of the oven perfectly gooey and tender, with a slight crisp on the ...

As per a notification issued on March 1, the retail price of three varieties of wheat flour (flour No 2.5, fine flour and chakki flour) has been slashed to Rs87, Rs92 and Rs100 per kg from Rs89 ...

Moong Dal Chilla: Savory treats made from moong dal, providing a protein-rich, energy-boosting start to the day.

Add oats- Grind plain oats into a powder. Mix some oats in the flour and apply them to the dough. Eating chapattis made from this flour reduces obesity and helps reduce high cholesterol.

Jowar Roti Jowar roti made from sorghum flour is another gluten-free option that's rich in fibre, iron and antioxidants. It is perfect for those looking to improve heart health, regulate cholesterol ...

While mostly roti is made of wheat flour, there are variations of it. Off late several flours like ragi, jowar and oats are being used to make roti due to several health benefits. When it comes to ...

Global Oats Market Global Oats Market Dublin, Aug. 28, 2024 (GLOBE NEWSWIRE) -- The "Global Oats Market by Product (Instant Oats, Oat Flour, Rolled Oats), Type (Base Oats, Flavored Oats), End-Use ...

Benefits of Ragi Flour Roti Weight loss- Ragi flour is considered good for reducing obesity. Ragi has a high fibre content. Due to this, the stomach remains full for a long time.