Try combinations like oats with nut butter, chia seeds, and banana for a mix of slow-digesting carbs, healthy fats, and a ...

Researchers quantified prebiotic levels in 35 common foods and estimated daily intake in Italians, finding cereal products ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

While on vacation, I stopped at Costco in Honolulu, Hawaii, to see what it was like. I was impressed by the deals, local ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

There’s nobody that should be against helping local farmers feed local kids,” said Hickory Nut Gap Farm CEO and co-founder ...

California's black bears are clever, resourceful and opportunistic. They eat anything and everything--fruits, nuts, insects, ...

A maniac stabbed a bodega employee in the neck when the worker confronted him for shoplifting inside the Manhattan store ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

CEO Jamie Ager of Hickory Nut Gap, a farm in Fairview, is passionate about providing local food to schools, but the USDA has ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...