Intermittent fasting (16:8 method) plays a key role in Nikhil Kamath’s metabolic health, weight control, and energy levels Exercise, including strength training and cardio, is a non-negotiable ...

Zerodha co-founder Nithin Kamath, had suffered from a stroke last year. Sharing a health update 14 months later, Kamath said ...

Kamath’s remark came after a deep-dive conversation with Perplexity AI co-founder Aravind Srinivas, where he tried to ...

Necessity, as they say, is the mother of invention. However, the endless sense of wonder that the human mind has is fuelled ...

Zerodha’s Nikhil Kamath begins each day gazing at the sun for 20 minutes while reading. Experts say this odd ritual could reset your body clock and turbocharge morning alertness. His first bite?

However, speaking on Zerodha co-founder Nikhil Kamath's podcast, he said that there is one area where people may pick the ...

Nikhil Kamath, co-founder of Zerodha, has been in the public eye not just for his entrepreneurial success but also for a little different approach he takes upon for health and wellness.