You don’t need another five-step self-care routine or a candlelit bath to feel better. What you probably need is to say “no” ...

They shouldn't feel pressured to care about things that they don't want to do or that don't interest them. They're allowed to ...

Personal growth is basically you vs. you. It’s about levelling up, not overnight, but slowly and consistently. It’s those ...

Learning marketing tips from First Vita Plus Marketing Corporation president Rhodora ‘Doyee’ Tactacan-Tumpalan ...

Being agreeable is great—until it costs you time, energy, and confidence. Learn how to set boundaries and stop ...

Sometimes, the behaviors we think are mundane and harmless acts of kindness reflect serious confidence issues.

After you hurt someone, there is a path toward making amends, emotional healing, and finding acceptance and peace with ...

The "five things you did last week" email that DOGE sent to all federal workers has raised an important question for employees everywhere. How do you stay on your boss's radar in a positive way?

Well, good habits are deeply ingrained ... Over time, you’ll find yourself noticing more and more positive things. Decluttering sounds like a big project, but setting aside just 20 minutes ...

Compliments are free, so why not shower your deserving dad with some? This list features some of the nicest things you can say to your dad to show your appreciation and gratitude for him. Some fathers ...

The idea is to avoid using labels such as "good" and "bad" when commenting ... to express their emotions the next time. You can say "It's ok to feel mad, sad, etc. It's not ok to throw things, hit ...

Good Morning Britain's Susanna Reid caused quite a stir among viewers with her choice of attire on the ITV show this Monday (March 17). Susanna, along with co-presenter Richard Madeley, delivered ...