Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our lives – but for some e dey go beyond short period say pesin no dey able to sleep and become sometin more serious.

“This is an actual technique in cognitive behavioral therapy for insomnia called paradoxical intention,” he said. “Sleep is something that should come naturally. Listen to your body and look ...

French waterfront city becomes latest European metropolis to regulate cruise activity to combat pollution and overtourism Large cruise ships will be banned from docking in Nice from the summer in ...

Assisted by Amir Murillo. Attempt missed. Melvin Bard (Nice) left footed shot from outside the box misses to the right following a corner.

When Mayor Christian Estrosi addressed a crowd of supporters for Nice’s traditional New Year’s ceremony this week, nobody was prepared for the bombshell he would drop. "Cruises that pollute ...

If falling asleep has been harder since the weather got cold, then you might have a case of “winter insomnia.” This is a sleep issue that crops up in the chillier months, and it can make it ...

Background: Insomnia, depression, anxiety, and stigma are prevalent and often coexist in patients with Tuberculosis (TB), potentially exacerbating one another. However, the complex intrinsic ...

In summary, if you suffer from insomnia, you may be fatter and more likely to get ill. Oh joy! Just a few years of insomnia can feel like a life sentence and culminate in ruined careers, relationships ...

They included 80 patients (age, 18-85 years) with moderate insomnia disorder, experiencing sleep maintenance or early-morning awakening issues, who had insufficient response to nonpharmacological ...