Despite costing less than a room service chicken club, this microfiber cover has over 50,000 5-star reviewers raving. They ...

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You’re tired but can’t sleep and wonder, Why can’t I sleep? It could be insomnia. In the moment, it’s easy to feel like you’re the only one struggling to get some shut-eye. However ...

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

If falling asleep has been harder since the weather got cold, then you might have a case of “winter insomnia.” This is a sleep issue that crops up in the chillier months, and it can make it ...

They included 80 patients (age, 18-85 years) with moderate insomnia disorder, experiencing sleep maintenance or early-morning awakening issues, who had insufficient response to nonpharmacological ...

After a non-committal appraisal of Big Health's Sleepio app for insomnia last November in draft guidance from NICE, the cost-effectiveness agency has come out in favour of the digital therapy.

Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our lives – but for some e dey go beyond short period say pesin no dey able to sleep and become sometin more serious.

It helps adjust circadian rhythm and reduces anxiety about insomnia. Even though many sleep aids are available over-the-counter, it is still recommended that you talk with your doctor before ...

PHILADELPHIA, Pennsylvania (KYW) — A Temple University student was suspended after reportedly impersonating a U.S. Immigration and Enforcement Unit (ICE) agent on campus over the weekend.

“This is an actual technique in cognitive behavioral therapy for insomnia called paradoxical intention,” he said. “Sleep is something that should come naturally. Listen to your body and look ...

When Mayor Christian Estrosi addressed a crowd of supporters for Nice’s traditional New Year’s ceremony this week, nobody was prepared for the bombshell he would drop. "Cruises that pollute ...