Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

Snack strategically between meals to maintain steady blood sugar levels. The key is choosing snacks that combine protein with ...

Not all "health foods" are created equal, especially when it comes to cost versus benefit. Some items are genuinely good, ...

Experts discuss which protein is best for beginners and what to know before trying whey protein, including the differences ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

“Minoxidil was the first drug approved for hair regrowth in men in the vertex (crown area) of the head,” trichologist and scalp therapist Bridgette Hill says, later approved for male and female use in ...

Being able to offer brands non-standard formulation options that are high quality, stable, and clean label means we are not only meeting consumer demands but also helping brands create unique and ...

Microplastics are in our water, air and seafood. It's been recently discovered to be in chewing gum, too. Here's what to know ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...