The combination of warmth and darkness works wonders for soothing both eye muscles and lids. This exercise improves both your ...

Squeeze your eyes shut tightly for three seconds and then open them wide; do this 10 times. This exercise is great for ...

Balasana helps relax the nervous system and reduces stress, which can contribute to eye strain. Kneel on the floor, sit back on your heels, stretch your arms forward, and lower your forehead to the ...

There’s no escaping our screen-filled lives for those in the digital workforce. The advantages of technology are clear as day – it’s convenient and efficient. However, it often comes at an expense – ...

Cashed up and ready to roll further into a gold-hued 2025, FBM has put itself in a good position to pursue organic and ...

AI-generated voice clones are bringing back the voices of people with MND, allowing some to communicate, connect, and even ...

When it comes to non-surgical facial rejuvenation, two of the most popular treatments are Botox and hyaluronic acid (HA) fillers. While both are effective, they serve different purposes and are used ...

A baby is one of just 23 in the world diagnosed with a rare genetic disease - after doctors spotted his eyes were cloudy at ...

The story of human evolution in ancient past is said to be written in our modern bodies. In his book “Descent of Man,” Charles Darwin talks about vestigial structures. A vestigial structure is a body ...

No eye contact, staring or wandering eyes? Your eyes can speak volumes but what does it all mean, especially when eyes are considered more telling than body position, body space, crossed arms and hand ...

The good news is that caring for your eyes doesn't have to be complicated or take much effort each day. Here are some simple ...

Double Gameweek 25 is another prime opportunity to rack up a big score — but future blanks have to be taken into account ...