The journey takes in 10 destinations, with Athens at the top, Istanbul at the end, and in between, Santorini, Mykonos, Crete, ...

We have to look further afield to find countries that have really found ways to make eating healthy and sustainable – think Japan, Nordic countries like Sweden, Denmark and Norway and of course, the ...

In this Ask A Designer™ column, Gillian Atkins of LRDS shares ideas on how to achieve a modern country living room. Ask A Designer™: Gillian Atkins’ Tips For Creating A Mudroom-Office Combo ...

The latest TV adaptation of the David and Goliath story revives a pivotal period in Israel’s ancient past, at a moment when contemporary Israel faces a critical juncture of its own. In the new ...

My Little Chamomile. Alley behind 3210 Grace St., NW. Green Almond Pantry has become a destination for its simple seasonal Turkish-Mediterranean plates, standout focaccia, and dreamy almost-flourless ...

Although compact, this tiny house is filled with natural light, and that's thanks to the large windows throughout, as well as a modern fiberglass door instead of a traditional wooden entrance.

One way the Mediterranean eating plan—and fermented foods like yogurt and kefir, in particular—can reduce inflammation is by improving the diversity and activity of gut bacteria. A 2021 study ...

The eating pattern originally included locally grown and seasonal fresh foods. The modern Mediterranean eating pattern includes the following food groups. Healthy fats, like olive oil, should be ...

Reconfigured spaces, updated trims, a new color, artisan railings and more, help to bring an architecturally confused home into Mediterranean harmony. Husband and wife design team of Efraim and ...

Increasing interest in the health benefits of time-restricted feeding prompted researchers to test its effectiveness in combination with the Mediterranean diet, widely considered as the optimal ...