Alyson Kenny, local etiquette expert and children’s book author, released her fifth picture book titled "Mindful Manatee," a ...

Teaching mindfulness to children helps them develop emotional resilience, enhance focus, and manage stress effectively.

Stop going through the motions. Develop a mindset marked by mindfulness 2.0, curiosity, and creativity to transform even the most mundane experiences into interesting ones.

Families, Communities, and Rising launched their new child health care initiative Healing Roots, a mindfulness and ...

Community-based CBT for children with autism results in positive changes in mindful parenting and parenting practices, though not parental mental health.

When emotions feel overwhelming, you can feel out of control. But fearing emotions is not the answer. Mindfulness lets you ...

Who doesn't want their kids to be well-mannered and responsible? But very few people know that this can only happen when ...

Having a well-planned morning routine can determine the whole day for a child, making them attentive, energetic, and ready to ...

Calmer Choice Executive Director Sarah Manion says her agency that helps kids with focus and self-awareness will end due to federal funding cuts.

The goal of all parents is to build trustworthy bonds with their children and support them with careful guidance and wise insights. But effective communication between parents and children ...

The COVID-19 pandemic has exacerbated mental health challenges in children, increasing anxiety and loneliness. Experts ...