Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

In Moroccan culture, the tea is made by steeping mint and green tea leaves and sugar, and is commonly served at all times of day. In North America, early Native Americans made a tea from wild mint ...

The magic ingredient is green tea, which is well known for its cancer-fighting properties. Natural antioxidants called polyphenols in the tea help block the growth of skin cancer cells.

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

According to a study published on ResearchGate, green tea, derived from the Camellia sinensis plant, contains high levels of polyphenols, particularly catechins like epigallocatechin gallate (EGCG ...

While matcha and green tea come from Camellia sinensis, their different cultivation and preparation methods result in distinct products with unique flavors, nutritional profiles, and uses.

While the Western world recognises four kinds of teas, there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the ...