In recent years, health enthusiasts and wellness experts have been raving about the benefits of aligning our eating habits ...

In a new interview with Self, influencer Remi Bader, 30, revealed she underwent bariatric surgery in December 2023 after ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

In the world of fitness and healthy eating, the word "diet" often brings to mind images of restriction, calorie counting, and ...

How the combination of HIIT with intermittent fasting or a low-calorie diet improves metabolic health among postmenopausal ...

If you’re looking for an easy way to boost metabolism naturally, Jeera water is what you need. Read on to learn five ways how ...

The ketogenic diet is a high-fat, very low-carbohydrate diet that aims to shift the body’s metabolism into a state called ...

While it is easy to get caught up in fad diets, quick-fix solutions, or unverified advice do promise instant results, but ...

According to new findings from University of Michigan scientists, eating too much fat could seriously hobble your immune ...

The most comprehensive model of the brain’s metabolism, incorporating more than 16,800 biochemical interactions, has ...

A new study from Denmark suggests that a mother’s diet during pregnancy may influence her child’s risk of developing ADHD or ...