We all experience negative thoughts from time to time. Whether it’s self-doubt, fear of failure, or a persistent inner critic ...
Us Weekly and the harris project examine how Liam Payne's struggles with co-occurring disorders played a role in his death in ...
Answer: Yes. Rewritten thought: I make making money fun. You can give her mental reframing strategy a shot yourself with some more common, unhelpful thoughts Sincero suggests: "You can't be rich ...
For decades, mental health challenges like low mood, paralyzing anxiety, intrusive thoughts, or malicious voices have been framed as medical problems. They are viewed as symptoms of diagnosable ...
New research shows that how we view problems could help us overcome them, so a psychologist shares her tips for "lemonading," ...
Coping through an emotional approach is associated with improved mental and physical health. Some ways you can practice emotion-focused coping are meditating, journaling, and reframing.
Ugadi also has a strong spiritual component, with prayers, temple visits, and traditional discourses forming an essential ...
Launched in 2013, the harris project is a nonprofit dedicated to the prevention and treatment of co-occurring disorders (COD) — the combination of mental health challenges and substance use issues.