An apple a day is generally healthy due to fiber, antioxidants, and vitamins, but daily consumption can spike sugar levels.

Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

Us Weekly and the harris project's 'The Missing Issue' takes a look back at Aaron Carter's candid quotes about his addiction ...

Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

In a wide-ranging interview Caldicot High headteacher Alun Ebenezer shared his thoughts on knife crime in schools, why there is a poor mental health epidemic among young people and why he introduced w ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

The outstanding and dedicated work of allied health clinicians has been celebrated at the NSW Health Excellence in Allied Health Awards, held in ...

The Anatomy of Melancholy was written more than 400 years ago, but Robert Burton's masterpiece is strangely modern. Although ...

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study ...

Jimmy Kimmel trolled Elon Musk during his March 19 monologue for trying to “drum up sympathy” amid a wave of Tesla owners ...

We've got all the funny and thoughtful birthday wishes for nephews you need, whether your nephew is your best pal or someone ...

Lizzo is getting vulnerable about her mental health ... according to Health, can include medication, listing ten positive things in her life for every negative thought and getting plenty of ...