Tucked away in the heart of downtown Santa Cruz, Laili Restaurant is where the sun-drenched flavors of the Mediterranean meet ...

In ancient Rome, spices came to the city from every corner of the Empire and were often so precious that they could be used ...

Ruth Davison from OurCarbon explores Ujaama Spice’s sustainable approach to spice sourcing. Directly from Zanzibar’s ...

Mediterranean cuisine is both healthy and delicious, and it's full of ingredients that can turn an average breakfast into ...

Celebrity fitness trainer Yasmin Karachiwala shared a recipe video for preparing a healthy Mediterranean chicken bowl.

There's no time like springtime to eat more fruits, veggies, nuts, and lean proteins. Stop on by to get your recipe inspo.

Developing healthy eating habits, like following a Mediterranean diet, can lengthen your life significantly. A 2023 Nature Food study found that making changes to your diet can add 10.8 years to men's ...

Mediterranean herbs have been a staple in culinary traditions for centuries, known for their ability to enhance the flavor profile of various dishes. Not only do these herbs add depth and aroma ...

"Experience the authentic taste of Mediterranean cuisine with our ... complemented by fresh herbs and spices. Serve it alongside vibrant sides like tabbouleh, tzatziki, and warm pita for a truly ...

Your Health MattersMeritus Health Adopting the Mediterranean Diet has become a popular option among those healthy eating habits. The diet was first publicized by American biologist Ancel Keys and his ...

Tabbouleh traces its roots to Syria, but you’ll find it in many other Mediterranean restaurants, too. With herbs and fresh lemon juice, it’s refreshing and filling, making it popular as a side ...