Replicate the delicious rice dishes served at Mediterranean restaurants at home by using this type of rice, recommended by an ...

Arrange the stuffed peppers upright in a baking dish. If needed, use crumpled foil or a muffin tin to keep them from tipping ...

If you weren’t a fan of spanakopita before, this version might change your mind. Mediterranean Rice. Photo credit: Cook What You Love. A good rice dish does more than just sit on the side, and ...

Preparation TipsBoiling the onions before stuffing them helps soften the layers, making them easier to separate and roll. The outer layers of the onions are also used as a base in the pot, preventing ...

The Mediterranean diet emphasizes whole ... drizzling them with warmed peanut butter, and tossing some raisins or dark chocolate chips on top. Hummus, made from chickpeas, lemon juice, olive oil, and ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could ... Choose wholesome picks like brown rice, barley, whole wheat pasta and oats ...

Punchy and zingy lemon and Dijon mustard instantly brighten the classic carrot-raisin salad. Kimberly Holland is a writer and editor with 17 years of experience in food, lifestyle, travel, and health ...

The effects were similar to those seen in followers of plant-based and Mediterranean ... cooked brown rice, non-dairy milk (as the diet is low in dairy), cinnamon, vanilla, raisins, and honey ...

Fighters loyal to former Syrian President Bashar al-Assad killed at least 16 Syrian security personnel on Thursday in the former Assad stronghold of Latakia on the Mediterranean coast, a war ...