Indoor climbing has quietly become one of South Africa’s fastest-growing recreational sports. It’s as fun as it is functional ...

SHOPPERS are raving about a hot weather buy that guarantees a good night’s sleep and costs as little as £5 on the high street. With temperatures set to hit a scorching 32C this weekend, many ...

Prime Day deals are your chance to elevate your workouts without breaking the bank The post Check out the best Prime Day fitness deals appeared first on Men's Fitness.

Sunaina Roshan says workout enthusiasm and efficacy can be increased by personal preferences for gym gear and clothing.