He started his journey after hearing a colleague talk about tracking their own fitness progress. Push-ups are one of those classic exercises that never go out of style. They're simple but ...

If you’re looking for a way to measure all of your progress, a fitness tracker ... with — such as an app, phone, or other device. If all you want to do is log and track your workouts, count ...

Not all running apps are the same, though. Some focus on GPS route mapping, while others offer real-time pace and distance tracking ... adapt to your fitness goals and progress.