I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

Shifting consumer preferences and niche competitors are weighing on large players in the category, according to the Honey ...

When you are making breakfast sausage at home, you can control the flavor, and what your from-scratch links need are these ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

It’s not really a hard life being a baby! I would love to exist in a gentle cycle of eat-play-sleep all day. Atticus has the ...

February is a beautiful time of year in Jackson. It is the season to celebrate both Heart Health Month and Valentine’s Day. In my mind that means “Healthy Chocolate Treats” ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...