Welcome to the “Which type of fish are you?” personality quiz! Fish come in all shapes, sizes, and colors, with a vast array of unique traits and characteristics. Just like fish, people come in all ...

Mackerel is a fish that has a very distinct flavor. It also has a strong structure, so you can cook many interesting dishes from it, including appetizers. A food blogger with the nickname ...

This flavourful curry typically features fish like kingfish or mackerel simmered in a spiced coconut milk base, often enhanced with ingredients such as kudampuli (Malabar tamarind). The fish pieces ...

This easy main course is brilliant for your brain, heart and gut Mackerel is one of the healthiest fish we can eat. For that reason, it’s the perfect choice for an exceptionally healthy main course.

Hang Zhou receives funding from TransOceanic Fishers (European Research Council, Grant No. 802223, 2018) and Changing Work at Sea (SSHRC Insight Grant, # 435-2024-1435, 2024) for this research.

Vitamin D is crucial for bone development and immune support. If you're not getting enough sun, skip the vitamin D3 capsules and turn to fatty fish such as salmon and mackerel, which are excellent ...