These easy, breezy meals are quick to put together, taste fresh, and help you stay cool, full, and well-fed without turning on the gas. Here’s some to try when you want lunch without the heat.

Looking for a quick, healthy lunch to bring to the office? This Subway-style wrap recipe from my granny is packed with fresh ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

Doctors maintain healthy lifestyles despite busy schedules. Dr. Anupam Goel suggests walking, exercise, and careful meal ...

While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating ...

Learn how to make vegan cabbage and cucumber salad – light, crunchy, and tossed in a tangy dressing. A simple, refreshing ...

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

KL Rahul made a composed fifty before the aggressive Rishabh Pant threatened to make England pay dearly for dropping him twice as India strengthened their grip on the second Test at Edgbaston on ...

It’s right up there with flying a kite or spreading out a picnic lunch at a shady spot. A relaxed, scenic bike ride is a ...

Pepper Lunch, a fast-casual brand with roots in Japan, signed a pair of deals to open 12 restaurants in Texas and California.

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...