Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...

For those who find spinach's taste and texture unappealing but still want its health benefits, incorporating palak into ...

Discover the worst ultra-processed foods in supermarkets and their healthier alternatives as America aims to combat the ...

Zeenat Aman makes informed decisions towards a healthier and fitter life. After all, age is merely a number, and with the ...

The morning grind can be rushed and overwhelming. All too often, most of us race out the door with only a cup of coffee and feel deep regret when the hunger pangs hound us until lunch. Mornings are ...

Peanut butter can be a nutritious addition to your diet, but it depends on what’s in the jar. A good peanut butter is rich in ...

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Manage your diabetes effectively by making informed food choices. Know which foods to include and avoid in your diet to ...

In a remarkable initiative to support children fighting cancer, young author Harshita Jinaga has penned Cooking Hope: Easy ...

Zeenat Aman, the iconic actress, is 73 and still glowing-so what's her secret? Dive into her timeless wellness routine and ...

Veteran star Zeenat Aman shared that there was a time when she used to feel embarrassed that she cannot cook food, but then ...