Hypertension, or high blood pressure, is a widespread health issue that significantly increases the risk of heart disease, ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

For some people, unwinding at the end of the day might include sipping on a boozy nightcap. However, if you have high blood ...

What foods do you snack on?

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

The sixth World Hypertension Congress 2025, held at the Chennai Trade Centre, discussed the role of low-sodium salt substitutes (LSSS) in reducing hypertension, while also addressing critical gaps ...

New Charles City Hy-Vee Store Director Jeremy Low was one of our featured guests on Friday (3/7/25) to promote new lower prices on everyday grocery items, new breakfast and lunch options and a big ...

the famous coffee chain also has a handful of breakfast options you can choose from as well. While some of them are relatively low in calories, fat, and sodium, there's one on the menu that you may ...