Celebrity nutritionist Rujuta Diwekar has an answer to your diet dilemmas: Common sense
Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...
Health and Me on MSN6d
Here's All That You Need To Know About The Atkins Diet
The Atkins diet can be an effective weight-loss strategy, but it’s not for everyone. It requires careful planning and may be ...
This Type Of Carb Can Protect Against Cancer And Help With Weight Loss
But resistant starch can help you feel full after a meal, and that may lower the risk you’ll overeat, Cording says. Resistant ...
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This keto diet reversed 6 years of aging
Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...
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I wasn’t sold on low-carb until I tried these 19 game-changing recipes
Creamy Radish Salad. Photo credit: Retro Recipe Book. Creamy Radish Salad is a bright, peppery addition to any low-carb diet. It’s surprisingly filling and adds a splash of color to your meal. This ...
The Real-Life Diet of Peloton Instructor Cody Rigsby, Whose Philosophy Is ‘Protein Over Everything’
The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.
Jenny McCarthy admits she 'almost died' — and the painful diagnosis that followed
Jenny further revealed that she was eventually diagnosed with Celiac disease, which makes one intolerant to gluten, and for which there is no definite cure, other than not eating gluten.
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What Happens When You Take Turmeric and Ginger Together?
Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...