Milkshakes are a common sight on the menu of many fast food restaurants, but what about smoothies? While somewhat rarer, they ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Every culture has its own special soup. The belief is that a bowl will make you feel better if you're feeling under the ...

Tucked in the small town of Low Moor, Virginia, Penny’s Diner gleams like a chrome time capsule against the mountain backdrop – a retro oasis where milkshakes are considered an art form.

Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...

Whatever the secret, these deviled eggs have become the unofficial ambassadors for the Virginia Diner, often serving as the ...

And since it’s 81% water and only clocks in at 62 calories per serving, it’s sure to keep you hydrated and curb unhealthy cravings. This low-calorie snack is full of health benefits ...

How many calories you should eat a day depends on several variables, such as age, sex, weight, and activity level. The average moderately-active female adult needs about 1,600-2,400 calories per day.

For example, the top sushi roll in our list is kappa maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as filling as other more calorie-dense rolls.