While coffee has many health benefits, including promoting bowel regularity, that doesn't mean you should drink an excessive ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

An expert reveals how… Recent research reveals that the UK consumes approximately 98 million cups of coffee daily, with each ...

This article has been written with expert help from Raquel Britzke, Doctify-rated Registered Dietitian and founder of Raquel ...

Research shows that certain drinks, including green tea, can impact the body's ability to absorb iron, which can affect those who have low iron or an iron deficiency. Caffeine itself doesn’t directly ...