When it comes to weight loss dieting, the number of options can be overwhelming. A new study suggests a simple approach could ...

Lizzohas a message she wants her fans to hear, loud and clear. In a new Instagram clip, the "About Damn Time" artist directly ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...

A diet involving fasting on three nonconsecutive days per week yielded a 6.37 lb greater weight loss after a year than a ...

A new study finds that intermittent fasting three days a week can lead to greater weight loss and better health outcomes than ...

So, yes, during some days on the Military Diet, you might be eating less than half of the calories that you should be. Unlike many popular weight-loss programs, the Military Diet doesn’t ...

The best conditions for capturing fast object movements without loss of information — comparable to an image-based frame rate of more than 10,000 images per second," explained Patrick Schick, product ...

How to lose weight: Changing how you sleep is a 'power move' to reduce belly fat Man loses 7st 2lb in less than a year with help of a daily target to 'burn calories' 'I lost 3st 8lb and feel like a ...

Share on Pinterest Mounjaro, a tirzepatide drug prescribed for diabetes, could help people without this condition lose 13% of their body weight in the space of 6 months. Image credit: Tatsiana ...

A healthy meal that could aid in weight loss may be a slice of sourdough toast, topped with avocado, nuts and seeds. As for rice, the secret to a wholesome diet is to pair the carbohydrate with ...

Some studies have found people with higher BMIs after 60 may have a lower dementia risk than those who were underweight or have a normal weight — though it might be because people lose weight as ...