Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Virus season is right around the corner, and ensuring you’re getting enough of the nutrients responsible for immune health is important for reducing your risk of picking up infections, explains Julia ...

Even better, we have a simple trick that allows you to get every bit of juice from your limes-and you don't even need to grab ...

You can soothe a sore throat with popsicles, hot water, throat sprays, and over-the-counter medicines. Find a complete list ...

A doctor has said a plant-based remedy you've probably never heard of could be the key to seeing off annoying coughs and colds. Dr Tim Bond, chemist and natural health specialist from Puressentiel ...

Breathing cold air during winter can make asthma symptoms worse. Working with your doctor to develop an effective asthma action plan and following it is key to effective treatment. If you have ...

Researchers have found that one glass of a cold drink each day could keep away a deadly cancer. The new research from Oxford University and Cancer Research UK was highlighted by Justin Stebbing ...

After the highest temperatures of the year were recorded at the weekend, chilly weather has returned to the UK. Temperatures dropped back near freezing overnight on Monday, with some rural areas ...

We all have heard many health myths that have stuck with us over the years, and may have even fallen for them. Like, who doesn't swear by vitamin C to fend off colds? But as it turns out, vitamin ...

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

The term “global warming” is typically used to describe increasing global temperatures as a result of human emissions of carbon dioxide (CO2) and other greenhouse gases. However, unusually cold events ...