Ivanka Trump, 43, recently shared details of her fitness routine, including jiu-jitsu (martial arts), outdoor sports and ...

Online puzzles of a sort called 'Seek and Find' challenge a reader by providing exciting images containing the object that's ...

This attractive hybrid smartwatch offers reliable health data and decent sleep and fitness tools, along with notifications ...

Of course, your reason for giving cardio workouts a go is important here. Focusing purely on an aesthetic goal won't help ...

Cardiovascular disease is the leading cause of death globally. Protecting your heart doesn’t always require dramatic ...

Children walk to school and everyone comments if you gain weight. No wonder the Swiss have the highest life expectancy in ...

Yes, that's right: vertical Pilates offers all the fabulous benefits of Pilates but - well, from a standing position, hence ...

Even today, I still suffer from severe allergic reactions for no apparent reason, and my nose is blocked as often as it’s ...

Twenty-five years after her mother’s death, our writer reflects on how her parents’ undiagnosed mental illnesses shaped her ...

Kartik Aaryan was praised for his killer physique in Chandu Champion. The actor recently revealed that he achieved it by ...

Following the challenges cameras captured the resident bodybuilders and gymnasts returning to their dressing room, with ...