For ages, philosophers across the world have argued that the concept of happiness can be defined or analysed simply in terms of ‘individual contentment’ or by being satisfied with one’s life. So in ...

Fremont, California ranked as the top U.S. city where money buys the most happiness, with high household income, low ...

If you are looking for lamenting and onerous words about the frightening state of the world we live in, you have come to the ...

The key to peace of mind is to stop tying our happiness to fulfilling our desires and, instead, shift our attention to being ...

Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find purpose beyond achievement. Here’s how.

Gretchin Rubin, happiness researcher and bestselling author of "The Happiness Project" shares her favorite life tips that ...

Gretchin Rubin, happiness researcher and bestselling author of “The Happiness Project” shares her favorite life tips that ...

One year prior, Teresa shared a similar sentiment about her "beautiful, smart, kind, amazing daughter" as she embarks on her ...

This habit stems from valuing others' comfort over your own valid needs. Start catching yourself mid-sorry and ask if you've ...

Chappell Roan faced backlash after she claimed that families with young children are joyless, saying she knows no families ...

I also had the privilege of working with Dr. David Viscott, an eminent psychiatrist. I became his psych-assistant, and we ...