Discover how laughter improves immunity, reduces stress, and may even extend your lifespan through surprising health benefits ...

Practicing laughter yoga regularly can greatly strengthen the immune system. It does so by increasing the number of ...

Did you know laughter is a workout because it exercises your diaphragm and strengthens your core muscles? It can even lower ...

Laughter also triggers healthy physical changes in the body by strengthening your immune system, boosting your energy, diminishing pain, and protecting you from the damaging effects of stress.

Laughter offers plenty of health benefits. Many of those benefits, including stress reduction and giving a boost to your immune system, are associated with the sheer amount of feel-good chemicals ...

Now who doesn’t want that? : So exercise really is one of the best ways to relieve stress and help your immune system. : There absolutely is truth to laughter really is the best medicine.

Laughter stimulates significant changes in the immune system, including increased production of immunoglobulins and activation of natural killer cells that help protect against respiratory infections.

A psychologist is hosting a special laughter workshop to help people improve their health. Lesley Lyle, a positive psychologist and world laughter yoga ambassador, will host the two-hour World ...