The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

Club membership stores such as Costco and Sam's Club have amazing deals on items in bulk, but will those items get used ...

Restaurants all over the world are brewing their own soy sauce or creating custom blends and infusions, including Sushi ...

Of all the various dietary needs we hear about from readers, limiting the amount of sodium in recipes is among the most ...

Learn how food, movement, stress relief, and gut health can help regulate inflammation and support long-term wellness.

Renowned condiments and seasonings label Hidden Valley Ranch has introduced five new ranch dressing flavors along with two new seasoning flavors.

If you want to take your breadcrumbs from regular to gourmet, try mixing in some herbs and spices while grinding. Garlic ...

New research identifies two specific mixtures of common food additives linked to increased type 2 diabetes risk. Learn which ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

In addition, a publication for geeks simply cannot ignore Beer Geek, a subculture of beer lovers who search for, taste, and ...

Last April, the SAQ announced it was removing roughly 150 spirit products from store shelves by the end of the year (at the ...