It is said that in meditation, the quality of your concentration depends on how much Pranayama you have practised ...

Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, ...

Yoga is no longer just a physical exercise, it has also evolved into a holistic practice that enhances mental balance and ...

New Delhi: From its launch in 2015 until February 2025, the Centre has disbursed ₹31.85 trillion of the ₹32.61 trillion allocated under the Pradhan Mantri Mudra Yojana (PMMY), indicating ...

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