(KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels ... have baked chicken... on the side, a baked potato, keeping it to that palm-size ...

When she started her master's degree in nutritional science ... a few minutes to see whether you're still hungry. Diet culture labels certain foods as "unhealthy," so people can feel guilty ...

To get protein without adding excessive calories, other lean protein sources include skinless poultry, fish, eggs, low-fat or nonfat dairy, and plant-based options like beans and tofu ... animal ...

Cheap Best Buy baked beans from Aldi can save you money over branded beans without compromising on taste, our latest consumer taste test reveals. In fact, if you get through two tins per week, ...

Here’s how to cut through the marketing jargon and become a more informed shopper: The nutrition facts label is a regulated label on the back of food packages and is your most reliable source of ...

Pinto beans and black beans are delicious, filling and good for you. But they have some major differences in taste, texture and nutrition, dietitians say. And those factors can help you choose the ...

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing food – so they should certainly be able to evaluate the nutritional content of ...