I enjoy working with children because every day is different and they bring such joy into my life and the lives of those ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Did you know that physical activity isn't just for adults? Not at all! When it comes to kids and teens, regular exercise is ...

The Healthy Kids Running Series aims to promote physical activity and self-esteem among children through fun running events.

Looking to grab a little tech to brighten your kid's day? These gadgets are easy and safe for children to use, adding just ...

We are living in the golden age of technology today, and nothing is more attractive than being hooked to the screen for hours, binging on old cartoons ... art activities that will keep children ...

SPONSORED – Little Life Skills, a new animated cartoon series based in St. Louis, has been airing for two weeks, captivating both children and parents alike with its fun and educational episodes.

most restriction-based parental controls don’t actually encourage kids to fill the gaps with healthier habits. Instead, try prioritizing non-screen based activities like cooking, walking to a ...

Retiring St. Paul Public Schools P.E. teacher DeWayne Combs, gives a high-five to a Murray Middle School student after they tested on one of the levels at the Hyland Hills Ski Area. (Elizabeth ...

Encouraging children to engage in physical activity and setting reasonable limits on screen time could play a crucial role in preventing mental health challenges later in life. "The modern ...

Parents must recognize the detrimental effects of excessive cellphone use and prioritize after-school activities and homework over screen time. Encouraging children to participate in physical ...

raising kids.” A 2020 study from McGill University suggested that thinking hard can be more unpleasant than real physical pain. Psychology researchers offered participants the choice between ...