The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

Any cancer-related discovery is essential to consider especially considering the nature of this unforgoving disease Recent ...

The diet, which is rich in fats and low in carbohydrates, may help alter how your body manages and utilises energy, ...

Research indicates that some individuals can achieve normal blood glucose levels on a keto diet, allowing them to reduce or ...

A ketogenic diet has proven significantly more effective at reducing blood pressure in women with hypertension compared to ...

An article published in JAMA Cardiology said a man in his 40s had been suffering from “yellowish nodules” on his palms, soles ...

Cutting out refined carbs can significantly reduce belly fat and improve overall health. Replacing refined carbs with whole ...

Gallstones and Digestive Issues: Losing weight too quickly can increase the risk of gallstones, which can be extremely painful. Additionally, crash dieting can lead to digestive issues such as ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...