If you’re travelling to Odisha, make note of these places to see and things to do for a fun trip to remember. Odisha’s capital Bhubaneswar is home to more than 500 temples, and as such, is known as ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

Plant and animal foods rich in vitamin A include liver, sweet potatoes, spinach, cantaloupe, eggs, and many more. Vitamin A is an essential nutrient that supports vision, the immune system, and major ...

Participants took the competition a notch higher in its 10th edition this year with their creativity and desire to serve Odia food in the best possible way. Puja Chandan Baliarsingh, winner in the ...

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...

The best of London for free. Sign up for our email to enjoy London without spending a thing (as well as some options when you’re feeling flush). Our newsletter hand-delivers the best bits to ...

From sweet treats to hearty soups, here are seven Odia winter delicacies you must try ... and spices like cardamom and black pepper. Kanji: A tangy, nourishing soup made from fermented rice water and ...

so, here are six Odia winter delicacies you must try ... Dhanu Muan: made with puffed rice, jaggery. Kanji: A tangy, nourishing soup made from fermented rice water.

So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish ...