Ajay Devgn sought blessings at the temple. He was seen dressed in a white shirt and khakee pants. In a clip, Janhvi was seen offering prayers. She also bowed at the priest. The actor later also ...

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching the muscles in your lower back and hips, helping boost their ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Tejasvi Surya, Bengaluru South MP, married Carnatic singer and Bharatanatyam artist Sivasri Skandaprasad in a ceremony blending Kannada and Tamil traditions. Their connection deepened from shared ...

The Bharatanatyam maestro reflects on her journey, the power of storytelling through dance, and her unwavering commitment to the arts Vidushi (Padmashri) Geeta Chandran, 62, is a distinguished ...

However, you need to know the right poses to make that happen, because not all poses will assist you with your sleep issues. The key is to aim for relaxing movements that help calm your body and ...

Through dynamic yoga poses, mindful breathing, and meditative practices, yoga aids to reduce stress, improving reproductive health, and alleviate the pressures of daily life. It empowers women to ...

Explore Bharatanatyam dance, Central Illinois Friends' new home, a unique free store, and weaving! Join us this week for a brand-new episode as we celebrate the grace and beauty of Bharatanatyam ...

Cardio & Endurance: She enjoys swimming, aqua exercises, walking 5,000-7,000 steps daily, and Bharatanatyam, a dance form she has practiced since childhood. Mental Well-Being: She believes that ...