Melatonin is a hormone that controls your sleep-wake cycle. People often use melatonin supplements to treat insomnia and jet lag. It's unclear whether magnesium is more effective than melatonin ...

The study found that using weights or the body itself may be the best type of exercise for tackling insomnia in older age, compared to aerobic or combined exercises. The findings come from a pooled ...

Insomnia affects between 12 to 20 per cent of seniors and is linked to serious health issues. These include depression, anxiety, metabolic syndrome, hypertension, heart disease, cognitive decline and ...

Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for older adults with insomnia, according to a new study. Insomnia can be a big ...

JIA, formerly known as “Juvenile Rheumatoid Arthritis,” is an autoimmune disease of unknown cause. The arthritic condition affects an estimated 300,000 children in the United States and ...

LOS ANGELES (KABC) -- Thirty Los Angeles County detention officers have been charged for their alleged role in facilitating "gladiator fights" between youth detainees at a juvenile hall in Downey ...

However, a person experiencing insomnia may want to schedule Lexapro for the morning. Lexapro, the brand name for the antidepressant escitalopram, is a daily medication. Taking Lexapro every day ...

A juvenile suspect is facing multiple charges following an incident that led to lockdowns at two Carteret County schools on Friday morning. According to Morehead City Police, the situation began ...

About one in eight Americans have chronic insomnia, according to a study by the American Academy of Sleep Medicine. The National Institute of Health said sleep disturbances can often be the result ...

The juvenile, whose name, gender and hometown were not disclosed, was described as being in stable condition, police said. The crash happened about 12:46 p.m. Sunday near the intersection of Sarno ...

LORAIN, Ohio (WOIO) - A teenager was shot in the parking lot of a local library over the weekend. Officers were called to the Lorain Public Library’s main branch, on 6th Street, on Saturday just ...