She Ran on Marine Bases Around the World, Then Ashlee Whitmire Trained with Runner’s World
In 2010, my best friend, Kelly, suggested we run the Honolulu Marathon because I would be moving to Hawaii later that year.
Not running or swimming —- this cardio workout boosts your metabolism and targets your abs
Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...
Shalva runners breaking barriers at Jerusalem Marathon
The runners will dedicate their race to the memory of the late Lt. Col. (res.) Eliav Abitbol, who fell in the Iron Swords War ...