Adding jaggery to cakes and muffins provides numerous health benefits, including improved digestion, boosted immunity, better ...

Increasing iron intake through diet is one of the most effective ways to improve haemoglobin levels naturally. Jaggery: A Natural Iron Powerhouse Jaggery, an unrefined sugar made from sugarcane or ...

Jaggery boasts a better nutrient profile compared to refined sugar due to the presence of minerals like iron, magnesium, and potassium. For example, 100 grams of jaggery provides: - Iron ...

Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and ...

Packed with essential nutrients like iron, magnesium, potassium, and calcium, jaggery supports overall health. Jaggery helps improve digestion, alleviates constipation, and promotes a healthy gut. It ...

Jaggery’s natural warming effect and iron content help ease cramps and combat fatigue during menstruation. It acts as a natural cleanser, flushing out toxins from the liver and purifying the blood.

Jaggery sold in Bengaluru markets has been found adulterated with harmful chemicals like washing soda, chalk powder, and metanil yellow. These substances can cause severe health issues, including ...