Days after a truce with Israel, the speaker of Iran's parliament mocked Israel's Iron Dome defence system, claiming it failed to defend Israel against Iran's missile and drones' barrage. The Iranian ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

"Its occurrence is like finding a tropical seed in Arctic ice – indicating either an unexpected local environment or ...

Made with the goodness of ragi (finger millet), milk, and jaggery, Ragi Malt with Jaggery promotes satiety, helping you in ...

An interdisciplinary research team led by the Leibniz-HKI in Jena has discovered a new group of bioactive natural compounds ...

Health coach Karan Sarin says jaggery, like all added sugars, should be consumed in strict moderation because, ultimately, ...

Jaggery retains minerals like iron, calcium, and potassium, unlike refined sugar, which has no nutrients. However, both have similar calorie content, so excessive consumption isn’t healthy.

How Jaggery Helps in Increasing Haemoglobin High Iron Content: Jaggery is a natural source of non-heme iron, which helps in the production of red blood cells and improves oxygen circulation in the ...

Jaggery is rich in essential nutrients like iron, magnesium, potassium, and calcium due to its minimal processing. This makes jaggery a better source of micronutrients compared to sugar.

While a single serving of jaggery is not enough to meet your daily iron needs, replacing refined sugar with jaggery will add more iron to your diet and help reduce your risk of developing anemia.

Jaggery is an unrefined sweetener, which means it isn't refined like white sugar. It retains nutrients found in sugarcane and palm sap, such as calcium, phosphorus, magnesium, potassium, iron ...