At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Amir Khan There is no way to explain how and when someone will go viral in today's world. The latest case is McNeeese State ...

This advertisement has not loaded yet, but your article continues below. The diss track reached its peak of cultural prominence at the Super Bowl, when Kendrick Lamar performed Not Like Us, his ...

In both teens and adults, we found that insomnia and shortened sleep may lead to elevated stress, hormone levels and ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

SUMMERVILLE, S.C. (WCSC) - A California man is facing several charges for kidnapping an 89-year-old woman in Summerville. Enver Marius Zueros, 34, is charged with kidnapping, attempted murder and ...

Doechii’s big year just got a lot bigger. The rapper has been named Billboard’s 2025 Woman of the Year and will be honored at an event taking place later this month, the publication announced ...

Exercise has proven benefits in all areas of physical and mental health, and that includes sleep quality. One specific type of exercise — strength training — has been linked to insomnia ...

International Women's Day is upon us – so, of course, we need some International Women's Day quotes to power us through another year of fighting the patriarchy. Established officially in 1977 (after ...

Women's Day is a time to celebrate the strength, courage, and achievements of women across the world. It is a day to honor their contributions in every field, from science and education to ...

Share on Pinterest Strength training could be the best weapon against insomnia in older adults, a recent study advises. Image credit: Guille Faingold/Stocksy. As much as 50% of older adults have ...

Overthinking and persistent mental noise contribute to insomnia and disrupted sleep patterns." Dr Borisa explains, "Women are at a higher risk for sleep disorders such as insomnia, restless leg ...