Lorazepam is trending due to its mentions on "The White Lotus," but experts warn that it’s not a casual fix. Learn more about ...

Matt Schwerin for The New York Times Studies have found that cognitive behavioral therapy for insomnia, known as CBT-I, is as effective as using sleep medications in the short term and more ...

Alzheimer’s disease is notorious for robbing individuals of memory and cognitive function. Researchers have struggled for ...

Fortunately for Miranda and millions of others with chronic insomnia, new treatments are arriving. The emergence of a class of pharmaceuticals that induces sleep through a different brain pathway ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Some readers tried drugs that aren't approved specifically for insomnia but have sedating ... It's the most common treatment for apnea. But our survey also uncovered a group of about 2,400 people ...

Sedatives and sleeping pills, including medications like benzodiazepines (such as diazepam) and zolpidem, are used to treat anxiety, insomnia, and other sleep disorders. These medications work by ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

In fact, anywhere from 40 to 69 percent of people going through menopause experience sleep disturbances, according to a 2024 ...

doctors recommend counseling and/or medication to treat insomnia. Insomnia (difficulty falling or staying asleep) is not a known side effect of Zepbound. Reports of insomnia during treatment with ...

Stress, travel, health concerns, some medications, and age-related changes can all cause insomnia. A nightly routine, comfortable bedroom, and less evening blue light can help you fall asleep faster.

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated.